Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Maine Afro Yoga - a project under Wounded Healers International that supports African immigrant women and families through trauma-informed, culturally rooted mental health and community healing programs

-Date/Time: Sunday Apr 19th from 6-7 pm

-Provided: Blankets, bolsters, cushions, blocks, and other props

-Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street) - please note that the access to the studio requires climbing stairs

Sign up here!

If you have any questions, please email me - maddyriker@gmail.com .