Returning: Yoga Nidra, Sound Bath & Sauna
This month’s Yoga Nidra & Sound Bath for Social Change just got even more restorative! Returning is a total nervous system reset. We will begin with the deeply restorative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls, followed by a ritual in the sauna (with optional cold plunge).
20% of profits will be donated to Project Relief Maine.
Samhain Ceremony: Movement, Meditation & Sauna
Join Maddy Riker and Casey Ricci for a Samhain Celebration - an evening of meditation, embodied movement, integration, and sauna. This ancient Celtic festival marks the end of the harvest and the start of the darker season. This is a moment to celebrate the time of year in which the veil is thin. Spaces are limited.
You can expect:
An opportunity to share in circle
Gentle movement
Meditation
Sauna ritual
What to bring:
Comfortable clothing for the sauna (bathing suit recommended)
Towel
Change of clothes
A journal or notebook for reflection
Date: Sunday Nov 1st from 6-9 pm
Location: Good Medicine Collective
Investment:
EARLY BIRD PRICING: $45 (through end of day 10/16)
$55 (beginning 10/17)
Deep Rest
Give yourself the gift of deep rest. We'll guide you into a relaxing meditation and hands-on reiki will be offered throughout.
Join us for an evening of deep rest. We'll guide you into a relaxing 1-hour meditation, lying down with support or in a gentle restorative yoga pose. During the rest, Maddy and Casey will be offering hands-on Reiki. Space is limited to give each of you individual time and attention. This is an hour for you to rest and recieve, leave feeling taken care of and recharged.
If you'd like to extend your rest longer, option to add-on a 30-minute sauna session immediately following the session. This portion will be self-guided and silent. This isn't a private booking, you may be sharing the sauna space with others.
Reiki and Meditation only: $40
Both Reiki and Meditation plus Sauna add-on: $55
West End: Art on the Block
Good Medicine Collective (GMC) is excited to host a recurring neighborhood celebration that brings together local artists, musicians, food vendors, businesses, and families for an afternoon of creativity, connection, and community. The event will center around the opening of a new gallery exhibition within GMC while activating the surrounding neighborhood with live performances, family-friendly activities, local food, and opportunities to engage with community organizations and small businesses. Our goal is to create an accessible, welcoming event that showcases the creativity and vibrancy of Portland's West End while strengthening relationships among neighbors, local businesses, and artists.
I will be hosting a FREE family-friendly yoga class from 12-12:50 pm in Harborview Memorial Park. We will have a few extra yoga mats on hand, but if you have your own, please BYO!
With this event, we hope to cultivate an environment where creativity becomes a shared experience rather than something simply observed. Through music, movement, conversation, collaborative art-making, nourishing food, and moments of reflection, we aim to create an atmosphere where people of every generation feel welcomed, inspired, and connected.
August Song Circle
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
Lughnasadh Ceremony
Join Maddy Riker and Casey Ricci for a Lughnasadh Ceremony outside! We will gather on Thursday August 13th from 7-8:30 am at East End Beach for a morning communal ritual to celebrate the midpoint between the summer solstice and fall equinox.
Somatic Sound: Acupuncture Sound Bath with West End Acupuncture
Join us for a unique somatic experience combining acupuncture with the harmonic sounds of singing bowls. This session is designed to engage your senses and offer a restorative mind-body reset.
Song Circle
Join us on Wed July 1st from 6-7:30 pm in Freeport to sing together in a barn in nature. This event is donation-based. To sign up, please email info@riverbirdclinic.com
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
In this circle, we’ll explore the voice not as performance, but as practice: a way to realign, reconnect with our sense of inner power, and remember our wholeness. Together, we will weave our voices, hearts, and stories into one collective vibration. Whether you come to sing, listen, or simply rest in the energy, you’ll be held in a safe and loving space.
No experience is needed! Come as you are - bring your voice, your presence, and, if you’d like, a musical instrument. Join us for a heart-opening evening of intentional music, community, and soulful connection. Music, especially in community, is medicine.
This circle is open to all. While singing can be a powerful tool for integrating medicine journeys, you do not need to be a Riverbird client to join us.
Somatic Sound: Acupuncture Sound Bath with West End Acupuncture
Join us for a unique somatic experience combining acupuncture with the harmonic sounds of singing bowls. This session is designed to engage your senses and offer a restorative mind-body reset.
Full Moon Song Circle in Nature!
We are SO EXCITED about the FREE upcoming song circle on Wed May 27th from 6-7:30 pm! It will be an extra special one for a few reasons.
We will be joined by our mentor Brother Tim, Timothy Frantzich, who will be in Maine for the Great Mother Conference! Tim’s attuned presence invites a natural deepening into what perfection-free song space can be like. We will be singing in a barn in nature with beautiful views of the surrounding peaceful woods. And we will be gathering just days before the full moon and will include songs that invite the energy of the moon and the sun!
To sign up, please email info@riverbirdclinic.com.
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Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
In this circle, we’ll explore the voice not as performance, but as practice: a way to realign, reconnect with our sense of inner power, and remember our wholeness. Together, we will weave our voices, hearts, and stories into one collective vibration. Whether you come to sing, listen, or simply rest in the energy, you’ll be held in a safe and loving space.
No experience is needed! Come as you are - bring your voice, your presence, and, if you’d like, a musical instrument. Join us for a heart-opening evening of intentional music, community, and soulful connection. Music, especially in community, is medicine.
This circle is open to all. While singing can be a powerful tool for integrating medicine journeys, you do not need to be a Riverbird client to join us.
Beltane Ceremony: Movement, Meditation & Sauna
Join Maddy and Casey for a sacred Beltane Ceremony on Monday, May 4th from 6 - 9 pm at Good Medicine Collective (231 York Street). This ancient Celtic festival marks the midpoint between spring and summer. Together, we will gather together to honor the sacred union of the Earth and the Sun. We will celebrate the arrival of more sunlight and embrace the themes of fertility, abundance, and transformation.
Investment is $55 (EARLYBIRD SPECIAL of $44 through end of day 4/18).
Song Circle - April Gathering #2
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
Yin & Reiki: Lux Edition at Portland Yoga Collective
I will be offering hands-on Reiki for this beautiful workshop led by Casey Ricci at Portland Yoga Collective. Check out PYC’s website for more info!
April Yoga Nidra & Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Maine Afro Yoga - a project under Wounded Healers International that supports African immigrant women and families through trauma-informed, culturally rooted mental health and community healing programs!
Date/Time: Sunday Apr 19th from 6-7 pm
Provided: Blankets, bolsters, cushions, blocks, and other props
Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street) - please note that the access to the studio requires climbing stairs
Song Circle - April Gathering #1
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
March Song Circle
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
Returning: Sauna, Yoga Nidra & Sound Bath **SOLD OUT WITH WAITLIST**
This month’s Yoga Nidra & Sound Bath for Social Change just got even more restorative! Returning is a total nervous system reset. We will begin with the deeply restorative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls, followed by a ritual in the sauna (with optional cold plunge).
February Song Circle
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
February Yoga Nidra & Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Maine Initiatives, community-based foundation supporting social, economic, & environmental justice in ME through informed, intentional, and collective philanthropy.
Date/Time: Sunday Feb 22nd from 6-7 pm
Provided: Blankets, bolsters, cushions, blocks, and other props
Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street) - please note that the access to the studio requires climbing stairs
Imbolc Ceremony: Movement, Meditation, Sauna
Join Maddy and Casey for a sacred Imbolc Ceremony on Sunday, February 1st from 1 - 4 pm at Good Medicine Collective (231 York Street). This ancient Celtic festival marks the midpoint between the winter solstice and spring equinox. Together, we will gather together to honor the sacred union of the Earth and the Sun. We will celebrate the arrival of more sunlight and embrace the themes of fertility, abundance, and transformation.
Riverbird Clinic Song Circle
Our voices are ancient instruments of healing that reverberate through body, mind, and spirit. When we gather together to sing, something magical happens. You don’t have to be a “singer” to experience this power.
January Yoga Nidra and Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Immigrant Legal Advocacy Project, which helps low income immigrants improve their legal status and works for more just and humane laws and policies affecting immigrants.
**SOLD OUT** Yin & Reiki: Lux Edition at Portland Yoga Collective
I will be offering hands-on Reiki for this beautiful workshop led by Casey Ricci at Portland Yoga Collective. Check out PYC’s website for more info!
December Yoga Nidra and Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Riverbird Clinic’s scholarship fund, to support increased access to Ketamine-Assisted Therapy treatment.
October Yoga Nidra and Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Project Relief, a local racial justice and immigrant advocacy group.
Samhain Ceremony: Movement, Meditation, & Integration
Join us for a Samhain Celebration - an evening of meditation, embodied movement and integration. This ancient Celtic festival marks the end of harvest and beginning of the darker part of the year. During this time, the veil between the human world and spirit world is thin, inviting us to turn inward and connect with shadow. We will celebrate the arrival of the darkness, honoring what wants to be released.
We will gather on Friday, October 31st from 6-8 pm at Good Medicine Collective (231 York Street). Investment is $40 and spaces are limited.
You can expect:
Opportunity to share in circle
Gentle movement
Meditation
What to bring:
A journal or notebook for reflection
A small item for the altar (such as a crystal, feather, poem, etc.) - optional
Tea, Tie & Sound: A Moroccan Tea Ceremony, Sound Bath & Self-Tie Meditation
Join us for this immersive ceremonial experience that combines a Moroccan Tea Ceremony, a self-tie meditation and a live sound bath.
July Acupuncture Sound Bath with West End Acupuncture
Join us for a unique somatic experience combining acupuncture with the harmonic sounds of singing bowls. This session is designed to engage your senses and offer a restorative mind-body reset.
Acupuncture Sound Bath with West End Acupuncture
Join us for a unique somatic experience combining acupuncture with the harmonic sounds of singing bowls. This session is designed to engage your senses and offer a restorative mind-body reset.
May Yoga Nidra and Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 100% of profits will be donated to Preble Street.
**SOLD OUT!** Yin & Reiki: Lux Edition
I will be offering hands-on Reiki for this beautiful workshop led by Casey Ricci at Portland Yoga Collective.
Gentle Yoga & Sauna / Cold Plunge
Join together in community for this spring nervous system reset at Good Medicine Collective! We will begin with a gentle yoga class to slow down our bodies and center ourselves. After class, we will deepen our relaxation with sauna and optional cold plunge. Investment is $30 and spaces are limited.
April Yoga Nidra and Sound Bath for Social Change
Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 50% of proceeds will be donated to Kindling Collective!